Diet

I decided enough was enough after putting on 1 stone in the last year and a half! I worked so hard to loose that weight for NY in 2011 and to put on nearly half of what I lost was depressing!!
I started my diet on the 18th of july but it took a few weeks to works the kinks out I lost a couple of pounds but then it just stopped comming off and I was near giving up!!!
Then I was looking through apps on my phone and I found a calorie counter so I downloaded it to my phone ... it was the best thing Iv ever done!!!!!
I added up what I calories I should be having for my weight and height and energy usage to loose weight and than I calculated what I had been eating and it turned out it wasnt good i was eating less than I had been but not to the point where I would loose weight so I redesigned my diet and this is it!!!

I feel this diet works best if your like me and you dont get up too early! I will have to change it up a bit as I will be getting up early with corey for school from next week!!
I have a low calorie cup-a-soup for lunch that's about 50-80 cal depending on the one you pick!!
At about 3 I have a cuppa tea or a low cal hot choco to keep my sugar up!! thats 30-40 cal!
Dinner is around 5 and I have what ever I like (unless im going out or going to the cinema that evening then I eat healthy)! thats usually between 700-1000 cal
For me not regulating my dinner too much works! I know through out the day I will get to enjoy a big dinner of borritos or spuds or pasta what ever I like!!!
I think if i was having diet lunch and diet dinner and everything was diet diet diet I would have given up a long time ago!!!
Then at 8 I have tea and a pink and white or lemon sorbet or a weight watchers lemon slice! its low cal but still a treat!! 100 cal
Evenings are my worst time I am a big evening nibbler all I wana do is eat so I have fruit and sometimes if im starving I have a small bowl of porridge!! 30-200 cal
so on average every day I have between 1100 and 1500 cal a day!!
And on this Diet I have been loosing 1 pound every 3 days!!
I will probably add a morning Banana into my diet 90 cal and an extra cuppa tea 30 cal as I will be getting up super early on weekdays from monday on!!

howdy

Its been a while!!!
Iv had a busy summer and havnt had many chances to blog so i thought id update you!!
We moved house in May! we had to move as were we lived had no good playschools or schools so we moved to a better part of town and signed corey up for playschool in september!
The area we moved to is lovely and we moved from a 3 bed terraced to a 4 bed detached house and we love the house it has soooo much space!!!
I finished my manicure and pedicure course at the end of may and recieved my results in the end of june i was delighted with how i did and now im ITEC certified!!
Corey had a week in the play school in July a little summer camp which he loved so super excited to start full time!!
Lots od birthdays over the summer mine Coreys my mams and my niece Violets so we were busy busy with partys!!
I started a diet its going well!!
Went away with my sisters for a night to dun laoirigh!!
Now its the end of August and Corey will be starting playschool on Monday hes very excited especially after his week there in July!! My little baby is all grown up!!!
I am going to be applying for an ITEC waxing course on monday so that should keep me busy till christmas!!
So that was my summer busy busy!!!